FIND A Yoga CLASS in Los Alamos, New Mexico
This site is a place to assist in finding yoga classes available in Los Alamos County. Information on this site is meant to represent the overall schedule, but weekly classes are subject to change -- always check with the hosting teacher/organization for the most up to date schedules as well as special offerings and workshops.
Teaching or attending a yoga class that's not listed? Email Maureen at yogalosalamos@gmail.com!
Join our FB group for regular updates or to post your own!
...and follow Yoga Los Alamos on Instagram!
FEATURED STUDIOS AND SPACES
Little Bird yoga classes are a combination of yang and yin yoga that are designed to release tension. They offer hybrid classes from their downtown studio location plus workshops and limited series. Classes are subject to change; please check their site for the latest.
Betty Ehart Senior Center
You don't need to be a senior or a member of the center to join Jacci and Kristine for weekly classes for all at the Senior Center in Los Alamos on Tuesdays and Thursdays.
Yoga with Julie takes place in her cozy White Rock studio and online with a philosophical focus on breathing, movement, and meditation.
Little Studio on the Mesa
Daytime and evening yoga classes are available at White Rock's Little Studio on the Mesa. See details below for signing up.
2nd and 4th Sundays only, get yoga and a beer for $15 cash from 11am-12pm with Steph and Sam.
The Y is located in downtown Los Alamos and offers affordable monthly memberships with all classes - yoga and beyond - included.
WEEKLY YOGA OPPORTUNITIES
*Plus yoga-friendly practices like Barre, Pilates
Please find the weekly schedule/sign-up for Koko Pilates on their site.
Monday
Little Studio on the Mesa (White Rock)
11:30am-1pm - Yoga with Steph - Sign up directly by emailing Steph at turtles_12@msn.com
6:30 -7:45pm - Yoga with Katie - Sign up directly by emailing Katie at katie@upwardslopes.com
5:15-6:15pm - Vinyasa Yoga with Heather (hybrid)
12-1pm - Yoga with Emily
5:30-6:30pm - Gentle Yoga with Jennifer
TUESDAY
1pm - Vinyasa Yoga (in-person and VIRTUAL)
4pm - Kid's Yoga: Come with your kids! (in-person and VIRTUAL)
7pm - Full-Body Yoga (in-person and VIRTUAL)
Little Bird Yoga (all classes hybrid)
10-11am - Yoga Basics with Kathy
12-1pm - Yoga with Kathy
1:15-2:25 - Seated Yoga with Kathy
5:15-6:15 - Yoga Barre with Heather
Betty Ehart Senior Center (yoga for all, not just seniors!)
1101 Bathtub Row. All classes $10
4:30-5:30pm - Gentle Somatic Yoga with Jacci
5:45-6:45pm - Slow Flow Yoga with Jacci *please enter through downstairs doors
6:45-7:45pm - Barre with Shannon & Alexis (drop-in prices available for non-members)
WEDNESDAY
12:15-12:45pm - Lunch Express Flow with Jamie
5:15-6:15pm - Vinyasa Yoga with Heather (in-person and VIRTUAL)
Little Studio on the Mesa (White Rock)
6:30-7:45pm - Yoga with Katie - Sign up directly by emailing Katie at katie@upwardslopes.com
12-1 - Yoga with Dorothy
5:30-6:30pm - Gentle Yoga with Jennifer
Los Alamos Middle School - for LAPS faculty & staff only
4 - 5pm - Gentle Flow with Maureen
THURSDAY
Little Studio on the Mesa (White Rock)
9-10:30am - Yoga with Steph
10:30am - Simple, basic, explorative, beginning Yoga (in-person and VIRTUAL)
4:15pm - Yoga for Every Body (in-person and VIRTUAL)
7:30pm - Slow Flow Practice (in-person and VIRTUAL)
Little Bird Yoga (all classes hybrid)
10-11am - Yoga Basics with Kathy
12-1pm - Yoga with Kathy
1:15-2:25 - Seated Yoga with Kathy
5:15-6:15 - Yoga Barre with Heather
6:30pm - Restorative Yoga with Heather
Betty Ehart Senior Center (yoga for all, not just seniors!)
4:30-5:30pm - Level 1 Yoga with Kristine
6:45-7:45pm - Barre with Shannon & Alexis (drop-in prices available for non-members)
FRIDAY
SATURDAY
Little Bird Yoga Studio
8:45-9:45am - YogaBarre with Heather
10am - Slow Flow Yoga with Heather
12-1pm - Yoga Basics with Kathy
SUNDAY
10:15-11:15am - Yoga with Jennifer
2nd & 4th Sundays ONLY - 11am - 12pm - Poses then Pints ($15 cash for yoga + a pint)
Headed to Santa Fe? Here are some studios we love!
Interested in virtual only? Check out High Mountain Wellbeing's Yoga at Your Fingertips on Patreon or Little Bird Yoga's Zoom-only offerings.
For changes or additions to this site, please email Maureen at yogalosalamos@gmail.com