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This site is a place to assist in finding yoga classes available in Los Alamos County. Information on this site is meant to represent the overall schedule, but weekly classes are subject to change -- always check with the hosting teacher/organization for the most up to date schedules as well as special offerings and workshops.
Teaching or attending a yoga class that's not listed? Email Maureen at yogalosalamos@gmail.com!
Join our FB group for regular updates or to post your own!
...and follow Yoga Los Alamos on Instagram!
FEATURED STUDIOS AND SPACES
Little Bird yoga classes are a combination of yang and yin yoga that are designed to release tension. They offer hybrid classes from their downtown studio location plus workshops and limited series. Classes are subject to change; please check their site for the latest.
Betty Ehart Senior Center
You don't need to be a senior or a member of the center to join Jacci and Kristine for weekly classes for all at the Senior Center in Los Alamos on Tuesdays and Thursdays.
Yoga with Julie takes place in her cozy White Rock studio and online with a philosophical focus on breathing, movement, and meditation.
Daytime and evening yoga classes with Stephanie are available at at Muse in Los Alamos.
Now every Sunday! Get yoga and a beer for $10 cash from 11am-12pm with Steph and Katie.
The Y is located in downtown Los Alamos and offers affordable monthly memberships with all classes - yoga and beyond - included.
WEEKLY YOGA OPPORTUNITIES
*Plus yoga-friendly practices like Barre, Pilates
Please find the weekly schedule/sign-up for Koko Pilates on their site.
Monday
Monday
Restore Balance Yoga @ Muse
11:30am-1pm - Yoga with Steph - Sign up directly by emailing Steph at turtles_12@msn.com
5:15-6:15pm - Yang & Yin with Heather
12-1pm - Yoga with Emily
5:30-6:30pm - Gentle Yoga with Jennifer
TUESDAY
TUESDAY
1pm - Vinyasa Yoga
4pm - Kid's Yoga: Come with your kids!
7pm - Full-Body Yoga
10-11am - Foundations & Function with Kathy
12-1pm - Mind Body Refuel with Kathy
1:15-2:25 - Seated Strength & Stability with Kathy
5:15-6:15 - Barre Flow with Heather
Restore Balance Yoga @ Muse
5-6:30pm - Yoga with Steph - Sign up directly by emailing Steph at turtles_12@msn.com
Betty Ehart Senior Center (yoga for all, not just seniors!)
1101 Bathtub Row. All classes $10
4:30-5:30pm - Gentle Somatic Yoga with Jacci
6:45-7:45pm - Barre with Shannon & Alexis (drop-in prices available for non-members)
WEDNESDAY
WEDNESDAY
12:15-12:45pm - Lunch Express Flow with Jamie
5:15-6:15pm - Yang & Yin with Heather
12-1 - Yoga with Dorothy
5:30-6:30pm - Gentle Yoga with Jennifer
Los Alamos Middle School - for LAPS faculty & staff only
4 - 5pm - Gentle Flow with Maureen
THURSDAY
THURSDAY
Restore Balance Yoga @ Muse
9-10:30am - Yoga with Steph - Sign up directly by emailing Steph at turtles_12@msn.com
10:30am - Simple, basic, explorative, beginning Yoga
4:15pm - Yoga for Every Body
7:30pm - Slow Flow Practice
10-11am - Foundations & Function with Kathy
12-1pm - Mind Body Refuel with Kathy
1:15-2:25 - Seated Strength & Stability with Kathy
5:15-6:15 - Barre Flow with Heather
6:30pm - Restorative Yoga with Heather
11am-12pm - Stand-up Paddleboard (SUP) Yoga
Betty Ehart Senior Center (yoga for all, not just seniors!)
4:30-5:30pm - Level 1 Yoga with Kristine
6:45-7:45pm - Barre with Shannon & Alexis (drop-in prices available for non-members)
FRIDAY
FRIDAY
SATURDAY
SATURDAY
Little Bird Yoga Studio
8:45-9:45am - Core Barre with Heather
10am - Saturday Sloth with Heather
SUNDAY
SUNDAY
10:15-11:15am - Yoga with Jennifer
11am - 12pm - Poses then Pints ($10 cash)
Little Bird Yoga Studio
5-6pm - Community Stretch with Heather
Headed to Santa Fe? Here are some studios we love!
Interested in virtual only? Check out High Mountain Wellbeing's Yoga at Your Fingertips on Patreon or Little Bird Yoga's Zoom-only offerings.
For changes or additions to this site, please email Maureen at yogalosalamos@gmail.com
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